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Saturday 23 July 2011

Strokes And Dementia

Dementia can create a mental picture that it means to talk about the ones suffering from the Alzheimer's disease who find it very difficult to remember things and their close relationships and thereby causing character collapse leading to an outburst of fury and irritations. Reasons that cause Dementia are both curable and permanent and depending upon this the disease can be treated.

The major cause of Dementia is the failure of the cerebral cortex which functions in taking care of the thinking abilities, remembering and character. Once the cells corresponding to the brain in the cerebral cortex deteriorate it can be found that the perception and reasoning will diminish in people who face this illness. They will feel it difficult to manage and align simple things like routine management and cooking .

One out of the causes of Dementia is Alzheimer's disease and maybe a very annoying problem nowadays.Vascular Dementia is also supposed to the very main reason in this deteriorating problem. A group of simple strokes making the brain malfunction is called Vascular Dementia. When one happens to face these two conditions at the same time and these can worsen the start of Alzheimer's Disease.

Strokes can be characterized by blocking of blood to the brain. It can be a result of the bulging of the arterial walls or stone formation in the walls of the artery leading to the brain. Oxygen is supplied through blood to the brain and when stopped for a period of time the cells deteriorate. simple strokes erase memories and thereby make making senses of time, direction, and recognition difficult to distinguish.

Irritation may be the result of Failure in achieving targets of daily schedule and memory loss. Character transformation is very important in case of lowering the occurrences of strokes while major reasons cannot be avoided. Streamlining the Food habits and following a routine of physical activities are the key reasons to enhance the flow of blood and reducing the blood pressure. Stone Formation in walls of the artery are due to the bad cholesterol also termed as LDL.

Dementia is unbearable and its always safe to prevent it by following a healthy routine of Exercise and diet.This can lower the occurrences of strokes to a great extent and Dementia too. When our dear ones are affected by strokes its difficult to digest though simple or complex.

Know more on preventing dementia naturally by trying the natural dementia treatment program.Naturally treating Dementia is widely chosen rather than the importance induced on the other medications.

Blue Heron Health News is a leading publishing firm in the area of natural health. Their natural health publications include an all natural dementia remedy

To find other free health content see e-healtharticles.com

Anxiety and Panic Help, Understanding Feelings Of Unreality/depersonalisation

In the process of writing this book I covered the feeling of detachment from oneself, otherwise known as depersonalisation: an emotional disorder in which there is loss of contact with your own personal reality accompanied by feelings of unreality and strangeness, also a sensation of ones environment looking or feeling ‘strange’ and unusual.

This one question kept coming up more and more as I was writing this book, so I decided to add an extra chapter on this annoying, yet harmless, symptom.

D.P., as I will refer to it, is a common and understandable offshoot of the anxiety condition. I can also tell you that it is in no way a mental illness. It is not serious or harmful in any way and has a totally logical explanation. It is temporary and, with patience and understanding, eventually passes like any other symptom.

The key to recovering from this feeling of detachment is to surrender to this strange feeling, to pay it no respect and realise it is just the product of an over-tired mind, fatigued by your constant worrying thoughts and the constant checking in to how you feel. This symptom relies on your fear of it to keep it alive.

When people are caught up in the worry cycle, they begin to think deeply and constantly. They study themselves from deep within, checking in and focusing on their symptoms. They may even wake in the morning only to continue this habit, “How do I feel this morning? “I wonder if I will be able to get through today". What’s this new sensation I feel?" This may go on all day, exhausting their already tired mind further. This constant checking in and constant assessing of their symptoms then becomes a habit, but like all other habits this one can also be changed.

All this worry is bound to make your mind feel dull and unresponsive. Is it any wonder you have come to feel so distanced from your surroundings? Is it any wonder you find it so hard to concentrate? Some people, when studying for exams for hours on end, get to the point where they can no longer take information in, so they take a break and carry on the day after. For you, there are no breaks and no time outs.

As I have already mentioned earlier, your body has a safety mechanism that protects it from all this worry and slows the mind down to safeguard itself. It takes a step back from this onslaught, which can then produce your feelings of detachment and the world around you may become hazy or out of focus.

Once you understand this symptom as being caused by an over-tired mind, exhausted through worry, that you are not going mad and these feelings can’t harm you in any way, it makes sense. With the fear factor taken out of this symptom, it can start to hold less power over you and affect you less than it did before. Although still annoying, you now know why you feel these feelings. Once you learn to accept them and stop adding worrying thoughts to the mix, this is another symptom that you will be able to overcome in time. Taking a step back and giving up the worrying thoughts, gives your mind the chance to rest, rejuvenate and refresh.

When it happened to me, I recognised and understood what was causing it. I realised that I was checking in and worrying about it and I did fear this sensation, so I just stopped doing it. I also learnt to get busier and stop brooding on this and other symptoms. Being active gives you another focus. Having too much time on your hands can open the door to too much needless thinking. With less worry and fear of this harmless but upsetting symptom, I was eventually able to overcome it. It merely became a nuisance and because I knew the reason for its existence, it no longer held any power over me.

When a worry or fear loses its importance, it loses its power and that is why it is essential to realise these symptoms are neither harmful nor serious. Gradually, without all the checking in and worrying, this symptom that so dominated my life began to diminish and eventually disappeared completely.

This symptom is like any other all symptoms are still being fuelled by your fear of them. As long as the fear continues, so will the symptoms. When we start to understand why we feel like we do, we automatically fear them less and they start to lose their edge and importance, this is when symptoms gradually start to fade.

Paul David spent years after his own recovery studying the whole subject in full so he could go on to dedicate his life to helping others. He then went on to write a book entitled ‘At Last a Life’ telling his own story of recovery and what took him there. For more information and better understanding of the subject visit his website at: www.anxietynomore.co.u

Sunday 3 July 2011

Finding The Right Acne Control Product

Does your acne make you feel embarrassed and depressed? Do you feel like you have tried almost all acne control products and acne skin care systems on the planet but then they left your skin looking dry, red and irritated? Although acne is said to be the chronic problem of most adolescents, adults get acne as well.

Acne is a common skin condition that affects almost everyone at some time in their lives. Certain reports have noted that over ninety percent of the world’s total population is affected by acne, and it’s so sad to tell that until now there is still no particular method that will cure or eliminated acne totally. However, there are some basic steps and precautions that can help you control acne before it starts.

Tips to control acne before it starts!

1. You can definitely control acne before it starts by simply not picking, popping, or squeezing the acne lesions you have. Always note that squeezing or picking the acne can just worsen the condition as it can lead to further infection and scarring on the skin.

2. The act of washing your pillowcase often and using clean face towels will also help to prevent acne before it appears.

3. If you have a makeup, you can remove it before going to bed so to prevent acne before it appears. With the application of this kind of acne treatment you can not only eliminate acne, but you can control new acne before it starts to form.

These tips and precautions are now highly considered by some acne patients knowing that they will help them not just in getting rid of existing acne, but prevent new acne before it starts to occur. But, if you will consider some products out there to prevent acne before it appears, just be careful about what you choose to use.

Some factors cause acne to occur and we can’t escape it. Consider and know your skin type. It is worth noting that those acne patients with oily skin are advised to select a gel based acne control products, while those with dry skin should pick up a cream based acne control product. However, if you are like most of the people and have a combination skin type, then you better select acne control products that work best with the afflicted areas of your skin.

Always note that the more sensitive your skin, the lower concentration of active acne control product ingredient you will need.

Many experts commonly maintained that picking up an acne control product that is too potent could worsen the skin condition, which can end up causing more acne. If your acne is too painful and the pain becomes intense after applying an OTC acne control product, you should then try taking an anti-inflammatory medication.

Finding the right acne control product today can be difficult with a variety of treatments in the market.

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